Botanic Wellness, LLC
Dashaira Bennett
LCSW - C
Psychotherapist
As a therapist, I believe my greatest strengths lie in my ability to create a compassionate, nonjudgmental, and collaborative therapeutic environment where clients feel supported, understood, and empowered. I believe my strengths as a provider lie in my ability to form genuine connections with clients, collaborate effectively in the therapeutic process, and empower clients to navigate challenges, cultivate resilience, and create positive change in their lives.
A Bit About Botanic Wellness, LLC
Botanic Wellness, LLC is dedicated to providing compassionate and collaborative mental health therapy in Maryland, specifically tailored to meet the unique needs of our diverse community. I am a professional that utilizes evidence-based practices and holistic approaches to address a wide range of mental health challenges, including anxiety, depression, trauma, and stress-related disorders. I focus and prioritize a client-centered philosophy, ensuring that each individual feels heard, valued, and empowered throughout their therapeutic journey.
At Botanic Wellness, the focus extends beyond symptom relief; I am committed to helping individuals cultivate resilience and develop essential coping skills that foster long-term emotional well-being. We integrate innovative techniques, such as mindfulness and cognitive behavioral therapy (CBT), into our sessions, enabling clients to navigate their personal challenges effectively. By fostering a collaborative therapeutic relationship, we create a safe space where clients can explore their thoughts and feelings, setting the foundation for genuine healing and personal growth.
